The Welcome Health Blog

Beyond Specialists: The Essential Role of Primary Care
The human body is a beautiful work of art, composed of a harmonious collaboration of 11 organ systems, along with…

How My Dad’s Final Chapter Changed My Career Path
How My Dad’s Final Chapter Changed My Career Path – My father’s name was Steele, and luckily for all those who knew him…

Healthy Summer Recipes for Seniors
Join us as we explore the art of creating meals that blend seasonal produce, simple preparation methods, and a dash of creativity.

Protecting Aging Skin: The Basics
Let’s explore some common skin changes that occur as we journey through the later stages of life. Although most of these changes are normal, understanding them will empower us to take skin care seriously.

Safe Driving Tips For Seniors
It’s no secret that our reflexes and physical abilities start to decline with age. To ensure your safety, here are some tips to follow.

Tips To Prevent Elder Fraud
Each year, millions of adults, aged 65 and older fall victim to some type of financial scam or confidence scheme. Although it may be difficult to discuss, let’s learn about some of the ways you or a loved one can can help prevent elder fraud.

Seven Questions Doctors Should Ask Seniors
Learn about a few of the essential pieces of information that every doctor needs to know in order to provide the best care for seniors.

Benefits of social connectedness as we age
When it comes to social connectedness with senior health, experts are quick to share advice on maintaining physical wellness through good diet and exercise. But did you know that having an active social life can improve your overall health and well-being, too? It’s true! Not only is spending time with

Aging In Place: A Guide
While it’s no secret that aging changes everyone, we do have final say on how we react to those changes. As people age, they tend to feel a stronger desire to keep the familiar close. Many seniors feel connected to the memories of where they raised their children and they

Tips and Tricks To Keep Your Mind Sharp
You may remember learning compass points as a child by using the popular phrase, “Never Eat Shredded Wheat. This acronym is known as a mnemonic device. Mnemonics not only help us remember facts and phrases as children, but they are also especially useful in helping our brains stay sharp while

Preventing Falls As You Age
Preventing falls is important. We can help you identify common causes, share how to decrease your risk, and how to avoid injury.

Hydration And Your Health
Water is essential to many bodily functions, including lubricating our joints and pumping blood. But it’s also responsible for so much more than that, which is why the advice to “drink 8 glasses a day” has become a familiar mantra in magazines and pop culture. So what does it mean