The Welcome Health Blog

I recently met with an advanced practitioner pharmacist in geriatric care. She was a true expert, and she spoke insightfully about…

The human body is a beautiful work of art, composed of a harmonious collaboration of 11 organ systems, along with…

Join us as we explore the art of creating meals that blend seasonal produce, simple preparation methods, and a dash of creativity.

Let’s explore some common skin changes that occur as we journey through the later stages of life. Although most of these changes are normal, understanding them will empower us to take skin care seriously.

It’s no secret that our reflexes and physical abilities start to decline with age. To ensure your safety, here are some tips to follow.

Each year, millions of adults, aged 65 and older fall victim to some type of financial scam or confidence scheme. Although it may be difficult to discuss, let’s learn about some of the ways you or a loved one can can help prevent elder fraud.

Learn about a few of the essential pieces of information that every doctor needs to know in order to provide the best care for seniors.

When it comes to social connectedness with senior health, experts are quick to share advice on maintaining physical wellness through good diet and exercise. But did you know that having an active social life can improve your overall health and well-being, too? It’s true! Not only is spending time with

While it’s no secret that aging changes everyone, we do have final say on how we react to those changes. As people age, they tend to feel a stronger desire to keep the familiar close. Many seniors feel connected to the memories of where they raised their children and they

You may remember learning compass points as a child by using the popular phrase, “Never Eat Shredded Wheat. This acronym is known as a mnemonic device. Mnemonics not only help us remember facts and phrases as children, but they are also especially useful in helping our brains stay sharp while

Preventing falls is important. We can help you identify common causes, share how to decrease your risk, and how to avoid injury.

Hydration and Your Health Staying hydrated is one of the simplest ways to support your health, but it’s also one of the easiest habits to overlook. Water helps your body regulate temperature, support digestion, protect joints, move nutrients, and keep organs working properly. For older adults, hydration can be especially